Fly with Confidence

This is a self-help hypnotherapy recording for adults and teenagers. Use on the aircraft after take-off, when you are normally allowed to use electronic devices.

Lynda's voice gives you powerful, positive suggestions for calm, comfort and control at the same time as talking you through the normal sounds and sensations on board.

Although designed to be used actually on board the aircraft to increase your sense of comfort as you fly, it may be used beforehand preferably with the Before You Fly CD for maximum effect for a few weeks before your flight.