Fly With Confidence
Reviewed: May 22, 2007
This is a self-help hypnotherapy recording for adults and teenagers. Use on the aircraft after take-off, when you are normally allowed to use electronic devices.
Lynda's voice gives you powerful, positive suggestions for calm, comfort and control at the same time as talking you through the normal sounds and sensations on board.
Although designed to be used actually on board the aircraft to increase your sense of comfort as you fly, it may be used beforehand preferably with the Before You Fly CD for maximum effect for a few weeks before your flight.
The best time to listen is usually while relaxing before going to sleep but it can be used at any time (never while driving) when you have the opportunity to sit down and relax with a reasonable chance of undisturbed for a while.
Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as you listen.
Running time: 43 minutes.